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Lavender extract has a variety of benefits and effects.

1. Antibacterial and anti-inflammatory: the active ingredients in lavender extract can effectively inhibit the growth of bacteria, fungi and viruses, and have a certain effect on skin inflammation, acne and other problems.

2. Soothing and calming: lavender extract has a sedative effect, can relieve anxiety, tension and stress, help people relax and improve the quality of sleep.

3. Promote wound healing: Aromatic compounds in lavender extract can promote wound healing, shorten healing time, and also reduce the formation of scars.

4. Antioxidant: Lavender extract has a powerful antioxidant effect, which can scavenge free radicals, slow down cell aging, and protect the skin from environmental pollution and UV damage.

Saffron is the dried stigma of saffron (Crocus sativus L.) of the genus Saffron in the family Iridaceae. It is also known as saffron and crocus. It is an expensive spice and herbal medicine with powerful physiological activities, and its stigma is used medicinally for the treatment of insomnia and mild depression. Due to its low production, it is called "red gold".

The main active ingredients of saffron are saffron glucoside, saffron aldehyde and saffron acid. Saffronin, also known as saffronin, crocetin, saffronin, saffron glucoside, saffron glucoside, saffron glucoside, is a class of saffron glucoside-1 based on a mixture of compounds.

Valerian extract has antidepressant, sedative, sleeping and anticonvulsant properties, as well as antibacterial, antiviral, antitumour and hepatoprotective effects. Animal studies have shown that valerian extract also has anti-arrhythmic effects.